Integrative health and personalised nutrition

Personalised nutrition
for better health

Medical insight. Practical food plans. Ongoing support.

We look at your health, medicines, food, movement, sleep and daily routine together.

Our team creates a practical nutrition plan for you and connects you with doctors, tests or recovery support when needed.

25+

Years Experience

2 Million+

People Reached

Connected

Hospital & Specialist Network

India & Global

Consultation Support

Our core services

Connected expertise for the decisions that matter.

Choose the support you need now. We can bring together nutrition, doctors, tests and recovery care around one clear plan.

TRUWELLTH healthcare consultations, diagnostics, recovery and patient support

Personalised Nutrition & Health Programs

Practical food and lifestyle plans for diabetes, weight, PCOS, thyroid, gut health, recovery and more.

TRUWELLTH healthcare consultations, diagnostics, recovery and patient support

Expert Doctor Consultations

Connect with experienced specialists for clear clinical guidance and appropriate next steps.

TRUWELLTH healthcare consultations, diagnostics, recovery and patient support

Advanced Surgery Guidance

Support with specialist selection, hospital coordination, preparation and recovery planning.

TRUWELLTH healthcare consultations, diagnostics, recovery and patient support

Lab & Genetic Testing

Use appropriate laboratory and genetic insights as part of a wider healthcare decision.

TRUWELLTH healthcare consultations, diagnostics, recovery and patient support

Physiotherapy & Recovery

Build mobility, strength and confidence through personalised rehabilitation support.

TRUWELLTH healthcare consultations, diagnostics, recovery and patient support

Medical Tourism

Coordinate consultations, hospital pathways and practical support for patients travelling for care.

Conditions we support

Nutrition support for 12 common health needs.

Choose the concern that matters most to you. Our integrative health programs combine personalised nutrition with medical guidance when needed.

Food and lifestyle support for steadier blood sugar and everyday diabetes care

A practical plan for food, activity, habits and healthy weight change

Nutrition support for PCOS symptoms, cycles, fertility goals and metabolic health

Personalised food and lifestyle support alongside your thyroid treatment

Support for blood pressure, cholesterol, heart health and daily habits

Help for common concerns such as acidity, bloating, constipation and IBS

Simple nutrition changes to support liver health and metabolic wellbeing

Nutrition, movement and recovery support for stronger bones and easier mobility

Support for strength, energy, memory, immunity and healthy ageing

Practical guidance for growth, healthy weight, sports and eating concerns

Food and recovery plans for training, strength, stamina and performance

Nutrition and movement support before surgery and during recovery

Rajashree Gadgil
Founder credibility

Rajashree Gadgil

M.Sc., PG, MBA · Founder · Celebrity Nutritionist · Clinical Nutrition Expert

Rajashree brings more than 25 years of healthcare and nutrition experience, international exposure, hospital-linked expertise and a long-standing commitment to evidence-based patient education.

Her work connects science-backed nutrition with practical care for lifestyle diseases, recovery and long-term wellbeing.

25+ Years
2M+ Viewers Educated
Hospital Experience
Science-Backed Care
Trusted healthcare network

Access trusted doctors, hospitals and healthcare experts.

We help you find the right specialist, surgeon, test or hospital without making healthcare feel confusing.

Specialists

Verified professional profiles and clear areas of expertise.

Surgeons

Guidance for specialist selection, preparation and recovery.

Hospitals

Care pathways shaped around availability and clinical requirements.

Diagnostics

Laboratory and genetic-testing support when appropriate.

Healthcare Collaborations

Working alongside trusted hospitals and care institutions.

Our collaboration network supports more connected clinical nutrition, specialist access and coordinated patient journeys.

Kaushalya Hospital

ONP Hospitals

Shushrusha Hospital

Kaushalya Hospital

ONP Hospitals

Shushrusha Hospital

Hospital & B2B services

Clinical nutrition solutions for hospitals and healthcare organizations.

From service design to implementation support, TRUWELLTH helps healthcare organizations build stronger nutrition systems and patient experiences.

Hospital Canteen Menu Planning

Balanced menus shaped around clinical requirements and operational realities.

IPD Nutrition Services

Structured inpatient nutrition pathways and coordinated dietetic support.

OPD Nutrition Clinics

Patient-friendly nutrition consultation systems for outpatient settings.

Clinical Dietitian Support

Capability, workflows and professional support for clinical nutrition teams.

Therapeutic Diet Protocols

Practical protocols supporting consistency, safety and patient understanding.

Corporate Wellness

Evidence-led programs designed around workforce health priorities.

Patient success stories

Progress built through clearer, connected care.

Verified patient stories will be added with consent. These are the kinds of journeys our coordinated approach is designed to support.

Verified stories coming soon

Blood Sugar Management

Clinical review, diabetes nutrition and everyday routines coordinated around measurable goals.

Sustainable Weight Care

A realistic approach combining nutrition, movement, behaviour and appropriate medical context.

Surgery Recovery

Preparation, nutrition and mobility support connected around a safer recovery journey.

Frequently asked questions

Clear answers before you take the next step.

Who is the best nutritionist in Thane?

The best choice depends on your health needs and clinical context. TRUWELLTH founder Rajashree Gadgil provides evidence-based nutrition guidance, with consultation support for people in Thane West, Mumbai and online across India.

How can I book an online dietitian consultation?

Use the Book Consultation form and select the support you need. The care team will review your request and confirm an appropriate online dietitian or doctor consultation pathway.

Can nutrition help manage diabetes?

Nutrition can be an important part of blood sugar management alongside medical care. A diabetes nutritionist can help build a practical diabetes diet plan around medicines, reports, preferences and daily routines.

Do you provide second opinions?

TRUWELLTH can help coordinate an advanced surgery consultation or specialist second opinion in India when it is appropriate for your situation.

What hospitals do you work with?

Hospital pathways depend on specialty, location, clinical requirements and availability. The team confirms suitable options during the care-coordination process rather than recommending one hospital for every patient.

How does medical tourism work?

Medical tourism support can include consultation coordination, hospital pathway guidance, preparation and practical assistance for patients travelling to India for care.

What tests can I book?

TRUWELLTH supports appropriate lab-testing and genetic-testing guidance. Test selection should be based on clinical context rather than purchasing investigations without professional advice.

Do you provide PCOS diet plans?

Yes. A PCOS dietitian can build a personalised plan around symptoms, metabolic health, preferences, fertility goals and medical guidance.

Can I consult from outside India?

Online nutrition consultation and healthcare-navigation support may be available to patients outside India. Suitability, professional scope and consultation mode are confirmed before booking.

Do hospitals hire TRUWELLTH for nutrition services?

Yes. TRUWELLTH provides hospital nutrition services including menu planning, IPD and OPD nutrition pathways, clinical dietitian support, protocols, audits and implementation guidance.

Evidence-based guidance · Trusted experts · Personalised care

Take the first step towards better health.

Tell us what decision you are facing. Our care team will help you identify a clear and appropriate starting point.